In every moment we have a choice whether we wish to Be Present or to live in the imaginery thoughts of our past and future. If we choose to live identified with our story of life, we live with the tension of our mind, body, and feelings.
Breema melts our tension away, moving our entire being into its natural state of harmony. Using a perfect balance of active (yang) and passive (yin) energies, it supports us in experiencing Unity.